Modo Yoga on East 15th Ave.
Modo Yoga on East 15th Ave.
Modo Yoga in Mount Pleasant offers hot yoga with structure, intention and accessibility. Located just off Fraser and 15th, the studio is part of the wider Modo community but carries a distinct local energy. Classes here are built around the Modo series, a set sequence practiced in a heated room that blends standing poses, floor work and breath awareness to support strength, balance and cardiovascular health.
The space includes multiple class formats beyond the classic flow. Modo Flow adds more movement and transitions, while Yin and Restorative slow things down with longer holds and a focus on deep tissue release. Hot Pilates and core classes round out the schedule, drawing in those looking for a strength-building workout within the benefits of a warm room.
Instructors are consistent and supportive, helping beginners get oriented and offering refinements for more experienced practitioners. The studio’s energy is focused but not performative. Mats and towels are available to rent, and changing rooms are clean and functional. Most importantly, the community is open with newcomers, returners and long-time members finding space to practice here without pressure.
Modo Yoga makes heat, breath and movement feel like tools rather than trends. It’s a studio that allows for growth over time, whatever your reason for stepping on the mat.
Discover more fitness & wellness in Mount Pleasant: Where Mount Pleasant Works Out: Gyms, Studios and Recovery Spaces